Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North TonawandaTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
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Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North TonawandaTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Adult Book Club
North Tonawanda Public Library 505 Meadow Drive, North TonawandaUnwind at the end of the day & join a fun discussion of the month's read February Book - Silver Linings Playbook by Matthew Quick