Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North TonawandaTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Love Legos? Join our Lego Builder's Club! Kids 1-7th grade meet to complete challenges, free build, and make new friends. Sign up at the Information Desk or by calling 716-693-4132 […]
Crochet for charity! Fiber artist of all kinds are welcome to join us every other Thursday to talk shop and make projects for charity. Beginners to advanced - we have […]