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Tai Chi 2 – NC Dept of Health
North Tonawanda Public Library 505 Meadow Drive, North TonawandaThis free 10 week workshop will focus on arthritis and fall prevention. Completion of Tai Chi 1 class is REQUIRED! call 716-278-8596 to register
Cornell Co-op Extension Nutrition Workshop
North Tonawanda Public Library 505 Meadow Drive, North TonawandaWe will discuss how to eat smart & live strong! Find ways to add physical activity to your day. Develop healthy lifestyle habits.