Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Registration required. Please call 716-693-4132 ext 4 or stop by the Information Desk
Adults join us for writing tips, bring your own works to share, enjoy the company of a friendly group. Chat about fun stories and anything on the craft of writing.
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Crochet for charity! Fiber artist of all kinds are welcome to join us every other Thursday to talk shop and make projects for charity. Beginners to advanced - we have a project for you! No sign up required.
Join us for big games & board games No Registration Required