Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Crochet for charity! Fiber artist of all kinds are welcome to join us every other Thursday to talk shop and make projects for charity. Beginners to advanced - we have a project for you! No sign up required.
Join us for big games & board games No Registration Required
Movies March 30 – Hop April 6 – Wish April 13 – Great Mouse Detective April 20 – Wonka April 27 - Trolls May 4 – DreamWorks - Home May 11 – Alvin & the Chipmunks May 18 – Stuart Little
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis