Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Get inspired with Virginia Kelly. Try your hand at watercolor. Let the pros help and guide you
Movies March 30 – Hop April 6 – Wish April 13 – Great Mouse Detective April 20 – Wonka April 27 - Trolls May 4 – DreamWorks - Home May 11 – Alvin & the Chipmunks May 18 – Stuart Little
Free 6 week session that will help you with all aspects of pain management, physical and mental
Kids 3-5 & their caregivers are welcome to join us for Spring Story Hour. Stories, songs & more specially designed for preschoolers. Space is limited, please register for the whole session at the Information Desk. This program is for North Tonawanda< Pendleton & Wheatfield Residents. Drop ins not accepted
Kids 9 months - 2 years & their caregivers are welcome to join us for Spring Story Hour. Stories, songs & more specially designed for little ones to learn & grow. Playtime to follow. Space is limited, please register for the whole session at the Information Desk. This program is for North Tonawanda, Pendleton & […]
Kids 9 months - 2 years & their caregivers are welcome to join us for Spring Story Hour. Stories, songs & more specially designed for little ones to learn & grow. Playtime to follow. Space is limited, please register for the whole session at the Information Desk. This program is for North Tonawanda, Pendleton & […]
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Adults join us for writing tips, bring your own works to share, enjoy the company of a friendly group. Chat about fun stories and anything on the craft of writing.