Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Adults join us for writing tips, bring your own works to share, enjoy the company of a friendly group. Chat about fun stories and anything on the craft of writing.
Crochet for charity! Fiber artists of all kinds are welcome to join us every other Thursday to talk shop & make projects for charity. Beginners to advanced - we have a project for you! No sign up required.
Movies March 30 – Hop April 6 – Wish April 13 – Great Mouse Detective April 20 – Wonka April 27 - Trolls May 4 – DreamWorks - Home May 11 – Alvin & the Chipmunks May 18 – Stuart Little
Free 6 week session that will help you with all aspects of pain management, physical and mental
Kids 3-5 & their caregivers are welcome to join us for Spring Story Hour. Stories, songs & more specially designed for preschoolers. Space is limited, please register for the whole session at the Information Desk. This program is for North Tonawanda< Pendleton & Wheatfield Residents. Drop ins not accepted