Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
A webinar for getting off on the right foot to explore business start-up possibilities. Presented by the New York Small Business Development Center, learn about why you might want to start a business, what type of business you may want to start and skills needed to be successful.
Hear about how AI works, how it affects us, and how we should be prepared for the future
Unwind at the end of the day & join a fun discussion of the month's read February Book - Silver Linings Playbook by Matthew Quick
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Love Legos? Join our Lego Builder's Club! Kids 1-7th grade meet to complete challenges, free build, and make new friends. Sign up at the Information Desk or by calling 716-693-4132 ext 4 at the beginning of every month
Crochet for charity! Fiber artist of all kinds are welcome to join us every other Thursday to talk shop and make projects for charity. Beginners to advanced - we have a project for you! No sign up required.
Learn about forced bulbs and forsythia arrangements. Inspire your creativity with demonstrations on creating spring table and wreath arrangements. Registration required