Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis

Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis

Jumpstart your health and boost you nutrition.  Get tips on how to eat right in 2024

Come and join us for some fun book discussions with friends! The books we will be reading for each month are: March - Mad Honey by Jodi Picoult Apr. – Anxious People – Fredrik Backman May.- Untold Power  – Rebecca Boggs Roberts June – Good night Irene – Luis Alberto Urrea July- Tortilla Curtain – T. […]

Getting ready to sign up for Medicare or have questions about Social Security benefits?  Come learn about your options from a professional from Essential Solutions  Learn how they work together, Medicare plan options, and have your questions answered!   Please sign up at the Information Desk or by calling 716-693-4132 ext 4.  The program is free […]

Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis

Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis

Earn some community service time and help your library!  Help prepare for programs, crafts, make displays, etc.  This program is for kinds in 6-12th grade.  Please preregister at the Information Desk or by calling 716-693-4132 ext 4.  Space is limited.  If you have a form you need signed for school/scouts/church community service please bring it […]