Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Registration Required. Stop by the Information Desk or call 716-693-4132 ext 4
Adults join us for writing tips, bring your own works to share, enjoy the company of a friendly group. Chat about fun stories and anything on the craft of writing.
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Earn some community service time and help your library! Help prepare for programs, crafts, make displays, etc. This program is for kinds in 6-12th grade. Please preregister at the Information […]
Crochet for charity! Fiber artist of all kinds are welcome to join us every other Thursday to talk shop and make projects for charity. Beginners to advanced - we have […]
Stop by the Library with questions you might have. Bring your devices and be ready to learn.
Families welcome to join the Jacobs & Friends for an all-ages story hour, featuring stories, songs and activities specially designed for little ones. No registration required. Must be a resident […]
Aerobics with Brittany Please bring hand weights to class