Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Join us each month to talk manga, watch awesome anime, get crafty, eat snacks, and make new friends! This program is free to anyone in 6-12 grade; no registration required.
Earn some community service time and help your library! Help prepare for programs, crafts, make displays, etc. This program is for kinds in 6-12th grade. Please preregister at the Information […]
For caregivers and kids 9 months to 2 years old. Featuring stories, songs and activities designed to help little ones learn and grow, followed by playtime. Please register for the […]
Take a 6 hour defensive driving class for 10% insurance credit
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Unwind at the end of the day & join a fun discussion of the month's read February Book - Silver Linings Playbook by Matthew Quick
Take a 6 hour defensive driving class for 10% insurance credit