Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Come and join us for some fun book discussions with friends! The books we will be reading for each month are: March - Mad Honey by Jodi Picoult Apr. – […]
Registration Required. Please call 716-693-4132 ext or stop by the Information Desk Leif Enger will discuss his new book "I Cheerfully Refuse"
Learn all about the Google Business Profile tool. A webinar through SCORE, presented by Tracey David Lee. A social media expert - will show you how to boost your business […]
Is online shopping confusing? Join us for a Tech Talk on all the dos and don'ts of online shopping
Families welcome to join the Jacobs & Friends for an all-ages story hour, featuring stories, songs and activities specially designed for little ones. No registration required. Must be a resident […]
Movies March 30 – Hop April 6 – Wish April 13 – Great Mouse Detective April 20 – Wonka April 27 - Trolls May 4 – DreamWorks - Home May […]
Free 6 week session that will help you with all aspects of pain management, physical and mental
Kids 3-5 & their caregivers are welcome to join us for Spring Story Hour. Stories, songs & more specially designed for preschoolers. Space is limited, please register for the whole […]