Tai Chi for Arthritis & Fall Prevention
North Tonawanda Public Library 505 Meadow Drive, North Tonawanda, NY, United StatesTai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Earn some community service time and help your library! Help prepare for programs, crafts, make displays, etc. This program is for kinds in 6-12th grade. Please preregister at the Information […]
Stop by the Library with questions you might have. Bring your devices and be ready to learn.
Aerobics with Brittany Please bring hand weights to class
Jan 6th - Paw Patrol: The Mighty Movie 13th - TMNT - Mutant Mayhem 20th - Under the Boardwalk 27th- Harriet the Spy Feb 3rd - Arctic Dogs 10th - […]
Kids 3-5 & their caregivers join us for stories, songs & more specially designed for preschoolers. Space is limited, please register for the whole session at the Information Desk or […]
For caregivers and kids 9 months to 2 years old. Featuring stories, songs and activities designed to help little ones learn and grow, followed by playtime. Please register for the […]
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Tai Chi has been proven to improve cardio fitness, lower blood pressure, prevent falls and help people who have arthritis
Join us each month to talk manga, watch awesome anime, get crafty, eat snacks, and make new friends! This program is free to anyone in 6-12 grade; no registration required.